Readers Views Point on irritable bowel syndrome ayurveda treatment and Why it is Trending on Social Media
Readers Views Point on irritable bowel syndrome ayurveda treatment and Why it is Trending on Social Media
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Can Ayurveda and Hormonal Balance Truly Manage IBS in Working Women?
Irritable Bowel Syndrome (IBS) is ending up being progressively common amongst working women, particularly in urban areas like Bangalore. Studies recommend that about 15% of the population in India suffers from IBS, with a substantial majority being women. Many of these women turn to Ayurveda IBS treatment for working women after discovering limited success with standard methods.
As an Ayurvedic doctor and co-founder of UWAY Health, I typically encounter numerous common concerns:
1. Why is this trend of IBS increasing amongst working women?
2. How do hormonal modifications during menstruation, pregnancy, and menopause affect IBS signs?
3. What is an efficient Ayurvedic treatment prepare for IBS, considering the various over-the-counter products readily available?
Let's explore these issues in this blog site.
1. Why is this trend of IBS increasing amongst working women?
The Rising Trend of IBS in Working Women
Among diseases associated with stress and anxiety, stress, and way of life conditions, women are disproportionately affected. IBS, a functional disease characterised by imbalanced bowel motility causing diarrhoea, constipation, bloating, and abdominal cramps, is no exception. Unlike diseases with clear pathological markers, IBS is detected based upon symptoms, making its management more complicated.
Why Are Women More Affected?
The hormonal component plays a substantial function in the changing symptoms of different diseases, consisting of IBS For example, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines frequently trigger fluctuating signs that associate with hormonal fluctuations in women. During pregnancy, many autoimmune disease symptoms vanish, just to reappear post-delivery, showing the extensive effect of hormonal agents on disease manifestation and progression.
The very best example would be numerous sclerosis, where you see the patient suffering from multiple sclerosis. When the woman gets pregnant, all the signs practically vanish. And after delivery, gradually, the disease picks up. So the hormones play a very essential function in the disease manifestation and progression in many women.
IBS is understood to have a strong psychosomatic component, with tension and stress and anxiety typically activating or worsening symptoms. In women, hormonal changes due to menstruation, pregnancy, and menopause can considerably affect the severity of IBS signs. Signs frequently peak after ovulation and prior to menstruation, with signs reducing after the menstruation concludes.
2. How do hormonal modifications throughout menstruation, pregnancy, and menopause affect IBS signs?
The Role of Hormones in IBS
Hormonal imbalances or variations straight affect IBS signs. Tension and stress and anxiety can cause increased defecation, bloating, and stomach cramps, with signs frequently peaking during specific phases of the menstrual cycle.
You can see more patients having a lot of bowel movements per day possibly. 5 6 7 8 10 times a day. You may see intensified symptoms of bloating. You may see aggravated symptoms of stomach cramps. Overall, all the classical ibs symptoms are visible when there is lot of hormonal imbalance. So even in a regular cycle, for instance, if an individual, a woman, is struggling with table bubble syndrome, even during the menstrual cycle, you can see that her signs will be peaking just after the ovulatory stage and increasing to the onset of menstruation, the 10 days where the IBS symptoms will be at their peak.
And after her menstrual cycle is over, up to the ovulatory period in the next 10-12 days, you can see that the majority of her signs will be at the at the bare minimum or will be substantially less.
Ayurvedic Perspective on Managing IBS
In Ayurveda, IBS is considered a disease of Pitta, with some amount of Vata and Kapha likewise associated with the disease manifestation. When we try to associate hormonal agents in Ayurveda, hormones are nothing but expressions of Pitta in the body. Therefore, any sort of Pitta change or Pitta-related disease might have a hormonal component.
For instance, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is constantly involved.
When managing IBS in Ayurveda, along with addressing the Pitta and Vata in the physical part of the body, the mental components of the Vatha and Pitta are also considered.
Ayurvedic Treatment Plan for IBS
Ayurvedic treatment for IBS is extremely personalised and can vary from easy lifestyle modifications to extensive treatment plans. Mild cases may gain from yoga, meditation, and dietary modifications, while moderate to extreme cases need a more structured approach, consisting of counselling and Ayurvedic medicines focused on minimizing anxiety and tension.
Effective Ayurvedic Practices for IBS.
Diet Plan and Lifestyle Changes: Incorporating Pitta-pacifying foods, regular meal times, and preventing triggers like caffeine irritable bowel syndrome ayurveda treatment and spicy foods.
Yoga and Meditation: are practices to decrease tension and anxiety, which are key triggers for IBS.
Organic Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can help stabilize digestive and mental health.
Personalised Treatments: Consult with an experienced Ayurvedic doctor to customize treatments based on individual signs and constitution.
4. A lot of patients request for a simple, reliable medicine to manage IBS because there are many over-the-counter products claiming to help. what do you think of this product, and can you suggest a particular ayurvedic treatment plan for IBS?
According to the philosophy of Ayurveda, there is nobody treatment for IBS. It is very subjective, and it is extremely patient specific oriented. So mild cases of IBS can be treated with easy yoga, meditation, and some modifications in lifestyle and food routines, but moderate to serious cases of IBS require appropriate ayurvedic treatment, and it needs to have a time frame anywhere between 3 to 6 months and a long-lasting maintenance level of lifestyle adjustment and tension management.
Over-the-Counter Products
There are a lot of classical ayurvedic products offered to manage IBS, I will advise personalised ayurvedic treatment. Each patient's condition is distinct, and a customized technique ensures much better management and remedy for signs.
Conclusion
The increasing prevalence of IBS among working women requires a complex treatment approach. Hormonal changes and tension substantially effect IBS symptoms. Through personalised treatment plans, integrating diet plan, way of life modifications, yoga, meditation, and herbal treatments, Ayurveda offers a reliable course to managing IBS. Consult with experienced Ayurvedic practitioners Through understanding the hormonal imbalance in IBS. They can offer efficient relief and boost wellness through Ayurvedic IBS treatments customized for working women.
UWAY, follows traditional Kerala ayurveda medical protocol with modern diagnostic techniques for better patient outcomes.
Please feel free to contact us at care@uwayhealth.com
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